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James Paulin
Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
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Susan Paulin
Master Trainer
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: April 9, 2012
Recipe: Browkies
I’m just spoiling you guys the last couple of days with recipes, but special occasions call for recipe experiments. Today is my beautiful sister, Amanda’s birthday. Age is irrelevant, but any event to try out a new recipe is a … Continue reading
Posted in Foods, Nutrition, Recipes
Tagged Almond meal, Cookie, fat-burner, gluten-free, healthy food, healthy recipes, lifestyle, Recipe, sugar-free, weight loss
4 Comments
March Cooking Class Recipes
Buffalo Chicken Party Pizza Poppers 1 1/2 cup cauliflower rice 3/4 cup cheese 3 egg whites Shredded chicken Cream Cheese Buffalo Sauce
Posted in Diet, Foods, Nutrition, Recipes, Weight Loss
Tagged Cauliflower, fat-burner, gluten-free, healthy food, healthy recipes, lifestyle, sugar-free, weight loss
4 Comments
