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James Paulin
Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
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Susan Paulin
Master Trainer
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: February 27, 2012
Cooking Class Recipes
A big thank-you to all of those who attended our February cooking class and to first-time assistant Lisa Crafton and Missy Fagg for these breathtaking photos. We are so appreciative. For those that could not make making class, here are … Continue reading
Posted in Diet, Foods, Nutrition, Recipes, Weight Loss
Tagged gluten-free, Health, healthy food, healthy recipes, lifestyle, Paleo, Primal, protein, weight loss
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