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Monthly Archives: January 2012
Getting to Know the Women of BC: Jeannine
With all of the changes coming to Body Change this week (departure of Jim and ownership turned-over to Brittany and Susan), we figured it’d good to feature the Women of Body Change with little bios to better get to know … Continue reading
Posted in Body/Spiritual, Longevity, Nutrition, Weight Loss
Tagged fat-burner, Health, weight loss
1 Comment
Optimal Iron
So this week we have done a little examination of blood in preparation for today’s post on the mineral, iron. Iron is probably most known for its role in hemoglobin, and therefore blood as well. Hemoglobin allows for red blood … Continue reading
Posted in Diet, Foods, Healthy Eating, Nutrition, Supplements: Vitamin/Mineral/Nutritional, Weight Loss
Tagged fat-burner, Hemoglobin, Iron deficiency, Phytic acid
2 Comments
Fluid of Life: an Intro into Blood
Today we are going to just do a little highlight of the fluid of life: blood. I can’t believe we haven’t covered this before, but clearly it is vital to life and essential to the cardiovascular system, as our heart … Continue reading
Featured Food: Curds and Whey
Ah we all have heard about Little Miss Muffet sitting mowing down on her curds and whey, but what are we talking about and is this healthy for her? As with most things traditional, I think you’ll discover that she made … Continue reading
Posted in Diet, Featured Food, Healthy Eating, Kids, Nutrition, Weight Loss
Tagged Curd, Milk, Whey
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Liquid Poison: Milk, Pop, Juice and Sports Drinks
Ok so we’ve looked at what our kids our chewing on, but what about the liquids they are ingesting. Let’s start with the traditional milk. Let’s do a quick refresher and bashing of grocery store milk and miraculousness of raw milk. … Continue reading
Posted in Diet, Healthy Eating, Kids, Longevity, Nutrition, Physiology, Physiology, Bones, Weight Loss
Tagged Health, Milk, Pasteurization, Raw milk, Vitamin
1 Comment
Malnutrition and childhood violence?
I think it can go without saying that today’s world is drastically different from the Leave it to Beaver days and yonder years. In order to keep up with the Jones’ and support our families, most parents work, leaving more … Continue reading
Posted in Diet, Healthy Eating, Kids, Nutrition, Physiology
Tagged brain, fat-burner, Health, Malnutrition
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Flora for their Future
Today’s post should come as no surprise to anyone who has been on here before, but today we are going back to the stomach (and therefore nutrition), to look at some of the conditions that your child may face. Let’s … Continue reading
Posted in Diet, Healthy Eating, Kids, Nutrition, Physiology, Uncategorized
Tagged Allergy, fat-burner, flora, Health, Immune system, Probiotic
1 Comment
Growing Baby Nutrition
Alrighty, so you’ve popped out your little bundle of joy, what now? Clearly we want our children to have the best, to have a better life than our own. Therefore we want them to develop and survive in this world, … Continue reading
Posted in Diet, Healthy Eating, Kids, Longevity, Nutrition, Physiology, Weight Loss
Tagged Baby food, breastfeed, fat-burner, Infant formula, Vitamin
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Children’s Week: Pre-Conception, Pregnancy and Lactation
Having children, for many, is a defining moment in life. They find their perfect mate, and look forward to the day when they know that they have created a child with that person. Someone to carry on their genes. … Continue reading
Posted in Diet, Healthy Eating, Kids, Nutrition, Physiology, Weight Loss
Tagged breastfeed, Pregnancy, Reproductive Health, Vitamin
1 Comment
Guest Blog: Dr. Sharifi Weighs in on Grain Necessity
I know today is usually a featured food, but I like this piece by Dr. Sharifi on Grains instead! Don’t forget at the end to check some of our posts from last month from our own Week with Wheat: Q: … Continue reading
Posted in Diet, Healthy Eating, Longevity, Nutrition, Weight Loss
Tagged Cereal, dietary fiber, Fruit, Nutrition, Vegetable, Whole grain
1 Comment
