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James Paulin
Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
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Susan Paulin
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I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: October 27, 2011
Pleasure and Dopamine
In going with Tuesday’s post on sleep, I thought we would discuss a neurotransmitters, that I’m actually surprised we haven’t covered yet- dopamine. Like all things coming from your brain dopamine plays some very important roles. Besides being essential to … Continue reading
Posted in Diet, Foods, Longevity, Nutrition, Physiology, Stress, Weight Loss, Workout
Tagged antioxidants, brain, cognitive function, cortisol, Dopamine, exercise, fat-burner, Fish oil, free radicals, inflammation, lifestyle, Neurotransmitter, Parkinson's disease, sleep, stress, Stress (biology), weight loss
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