Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: October 14, 2011
Yesterday we explored more benefits to grass-fed beef and we’ve looked at meat processing, but how about tenderness? Aren’t we all seeking that juicy melt-in your mouth, mind-blowingly flavorful steak? Who wants tough piece of meat that they’re chewing on for days? … Continue reading