Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: April 1, 2011
Matcha is loaded with antioxidant support I’ve discussed tea before and we’ve all heard that green tea is exceptionally good for you, but matcha gets top marks in the tea department. Difference in matcha and regular green tea? You’re actually … Continue reading