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James Paulin
Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
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Susan Paulin
Master Trainer
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: April 1, 2011
Featured Food: Matcha, low glycemic and antioxidant powerhouse
Matcha is loaded with antioxidant support I’ve discussed tea before and we’ve all heard that green tea is exceptionally good for you, but matcha gets top marks in the tea department. Difference in matcha and regular green tea? You’re actually … Continue reading
Posted in Diet, Foods, Longevity, Nutrition, Physiology, Weight Loss
Tagged antioxidants, cancer, carotenoids, catechins, chlorphyll, dietary fiber, fat-burner, free radicals, healthy food, inflammation, manganese, selenium, tocopherols, Vitamin C, weight loss, zinc
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