Daily Archives: March 10, 2011

Niacin: B3 for metabolism and energy

Posted on March 10, 2011 by

Niacin, also known as B3 is part of the vitamin B complex. It is important for energy production. Two of its forms: NAD and NADP are essential for the conversion of proteins, fats, and carbohydrates into useable energy. DNA requires niacin … Continue reading →

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