about.me
James Paulin
Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
LoveMyKettlebells.Com
Susan Paulin
Master Trainer
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
Like us on Facebook
Follow us on Twitter
Watch Workout Videos
Daily Archives: February 11, 2011
Featured Food: Strawberries
Naturally we’re going to cover strawberries in the week leading to Valentines Day (I’ve already discussed cocoa-aka chocolate before). Strawberries are a great fruit option, they are low glycemic and there are so many options for fat-burners to prep strawberries (stuffed … Continue reading
Posted in Foods, Nutrition
Tagged antioxidants, B vitamins, cancer, fat-burner, healthy food, inflammation, phenols, Vitamin C, vitamin k
Leave a comment
