Daily Archives: January 3, 2011

Sleep more in the winter to decrease cravings

Posted on January 3, 2011 by

I’ve covered sleep numerous times, but it’s been awhile so I thought that we’d review and look at sleep during the winter time. We should sleep more in the winter. With the development of a 24/7 sunbath (artificial light), we … Continue reading →

Posted in Body/Spiritual, Longevity, Stress | Tagged , , , , | 1 Comment