Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: December 10, 2010
This an appropriate fruit to discuss, since yesterday I mentioned antioxidants. First I’ll begin with urinary tract infections (which most will associate cranberries with). It was thought before that it was the cranberries acidity that helped with UTIs, but now it’s … Continue reading