about.me
James Paulin
Master Weight Loss Coach
I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
LoveMyKettlebells.Com
Susan Paulin
Master Trainer
I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
Like us on Facebook
Follow us on Twitter
Watch Workout Videos
Daily Archives: November 19, 2010
Featured Food: Turkey
It’s almost Thanksgiving so of course my featured food had to be turkey. Once a year this bird gets its day to shine, but why not eat turkey year round. Last cooking class turkey was my featured ingredient, and I … Continue reading
Posted in Diet, Foods, Nutrition
Leave a comment
