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James Paulin
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I lost over a 100 lbs a decade ago and I've kept it off. Now I serve others to help them reach their health potential. Follow me and my discoveries.
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Susan Paulin
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I'm Susan. I'm a mom, a grandmother, and a Master Kettlebell Trainer.
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Daily Archives: October 28, 2010
Vitamin C
Vitamin C is one of the most familiar vitamins and most popular supplement choices in the U.S. Why take it? What does it do and how can I get it besides supplementation? The human body does not manufacture or store … Continue reading
Posted in Diet, Longevity, Physiology
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